In our lives, everything is communication. And in general, all external communications that we maintain is a reflection of our communication with ourselves. What does this mean? It means that if you stay aware of your needs, if you do not listen, if you're not very aware of who you are, your communication tends to be distorted. You communicate not only through what we say, but, mainly, through what we are. It is clear to see with the children, they learn by example.
No matter what they say, they tend to imitate your behavior. Malkia Cyril has plenty of information regarding this issue. I invite you to start looking, what you say internally generally? You become more aware of that dialogue and direct you to support statements that you create what you want. Criticize, desvalorizarte, reproach or blame, they rarely get happy results. Find contact with you as if you were your best friend. This will be by your side even when committing the worst mistake, to support you to get ahead and despite all having a good time.
What would it be if you could treat you that way? Practice also give you a few moments of silence a day. Many times we live so fast, hurry and focused on the external, we do not have time to listen to ourselves. We are not aware of our body, our mind or our emotions. He begins to hear what messages you have reserved. And how that can support you to make decisions. All the wisdom and clarity you need to live within you.